Mental health is important at every stage of life. The early years are the best time for parents & caregivers to start building a child’s mental health.

Attachment describes the connection you have with your child. In this post, learn about the 4 attachment styles and which one to strive for.

Recognizing good behavior is a powerful tool that parents can use to promote and reinforce good behavior.

Struggling to get your kids to listen is a common frustration felt among parents everywhere, but luckily, there is a solution.

Limit setting is a skill used to discourage and prevent problem behaviors. When the child behaves inappropriately, then they earn a negative consequence.

Children who know what it takes to succeed in school are better prepared to succeed in the future when applying for college or pursuing a career.

Active communication is a critical parenting skill. Learn what to avoid – like interrupting and jumping to conclusions – and which strategies to try.

Conflicts between children and parents are common and provide parents an opportunity to teach their children how to effectively manage conflict with others.

Identifying your emotions is the first step to regulating them. The next time you find yourself responding to an emotional situation, answer these questions to increase your emotion awareness.

Encouragement, or positive reinforcement, helps parents teach their children what behaviors are expected and appropriate.